This is the first free download offered by WebVideoTechniques. It is a free :30 clip that was shot with a Canon Vixia HF100. It has been slightly compressed to keep the file size down and converted to a QuickTime MOV 1280×720 at 30fps so it is easy to use with most editing software.
Web sample version and link to download after the break.

Squeeze 5 Pro is the latest release of Sorenson Media’s professional media encoding software. The new release is a major upgrade in features and usability compared to earlier versions. Improved audio and video quality, faster multithreaded encoding, and smoother workflow are just a few reasons Squeeze 5 should be in your arsenal of multimedia tools.
JW FLV Media Player – Website Media Player With Plugin Support
Jeroen Wijering’s JW FLV Player is one of the most versatile website media players available. You can easily embed it into your website to display any media format supported by the Adobe Flash Player. Now at version 4, the JW FLV Player has been in active development for many years and has an active forum & user community.
One of the biggest drawbacks of most website media players is the lack of support for content management systems, blogging platforms and other 3rd party applications. This is where the JW FLV Player shines with multiple plugins available to easily use the player in your WordPress blog, Drupal/Joomla website and many more applications.
Below is a demo of the player using it’s default skins. I was able to embed this player into the post using only one line of code!
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